I'm a semi-finalist of the Mambolicious Healthy Recipe Contest of 2009! As a children's author, researcher and developer of healthy, allergy-free or gluten-free recipes I entered my healthy Banana Muffins using Equal Exchange Organic Baking Cocoa- within the category for Kids Eat Smart- Delicious!
Please visit the following link to cast your vote in favor of my "banana muffin" recipe, which is half way down the page: http://www.mambosprouts.com/events/recipecontest09/vote.html - Scroll to the bottom of the page and click the "cast your vote" link to be re-directed to the voting page. You will see a "Kids Eat Smart" drop-down menu then choose my scrumptious Mambolicious Winning Banana Muffins.
Thank you so much for your support! My Banana Muffins are on the front page, half way down "Kids Eat Smart" section to see and print the recipe.
Healthy Eating!......thanks Tina Turbin
Tuesday, June 30, 2009
Bad news on the contrary, it is entirely possible to reverse the effects of aging. As our bodies get older, changes steadily occur, and getting ready for these changes early on will make all the difference. At the age of 60, keeping healthy with a positive outlook and a good exercise, diet and vitamin regimen will be essential. It's never too late to get started on the road to good health! For recipes and more information, visit http://GlutenFreeHelp.info.
Saturday, June 27, 2009
Did you know that there's more to flour than just typical white flour? Many of us have heard of the un-healthiness of white flour, and of course for those of us with wheat allergies, that makes whole-wheat flour un-healthy as well, so what kinds of flours do we have to turn to? For starters, there's coconut flour and even legume flour, and a handful of others. Who would've thought that you could also get protein from your flour intake! For recipes and more information, visit http://GlutenFreeHelp.info.
Thursday, June 25, 2009
Women's health is of the highest importance to me. Not just because I'm a woman, but also because women play such an important role in our society. With the various responsibilities that we carry, especially as mothers, maintaining health is vital. Note that the following reproductive issues/illnesses can be alleviated by incorporating a wheat-free diet into your lifestyle: menstrual cramping, endometriosis, infertility, fibroids and more. It's worth looking into. For more information, visit http://GlutenFreeHelp.info.
Tuesday, June 23, 2009
Make simple changes to conventional recipes Healthful cooking and baking has never been easier, especially with the multitude of alternatives and substitutes on the market. You can take any of your conventional recipes and doctor them up with delicious results. I do it all the time and have created a great many recipes that both adults and kids love! I hope you are inspired to do the same for your family. For recipes and more information, visit http://GlutenFreeHelp.info.
Saturday, June 20, 2009
Taking a moment to be inspired by another's creations is always wonderful. Whether it be one's writing or paintings, sculptures, etc., the effect of the arts cannot be under-estimated. I have so many areas of the arts that I am continually inspired by, one of those areas being writing, one of my most favorite activities to engage in.
Tuesday, June 16, 2009
When most people think about healthful, gluten-free or wheat-free recipes, the first thing that may come to mind is, will the recipe taste good? Even the most discriminating palates will find such delectable treats as gluten-free scones, muffins and brownies to be quite delicious, not to mention the tasty main dishes that can be put together. Try some gluten-free cooking, you might be surprised! For recipes and more information, visit http://GlutenFreeHelp.info.
Saturday, June 13, 2009
The statistics are clear, nowadays, many couples are having marital troubles and unfortunately giving up on their lifelong vows. Marriage is not a cake walk, but where there's a will there's a way. Even though the maintaining of the spark after several years of marriage can be difficult at times, I have some tried-and-true tips to share that actually WORK! Visit http://TinaTurbin.com/blog for more information.
Tuesday, June 9, 2009
Stomach-aches are very common, but did you know that recurring aches could be a sign of food allergies, specifically gluten and wheat allergies? Even such common problems as depression, fatigue, aching joints and menstrual cramping are directly associated with such allergies. When these problems aren't addressed for what they are, the side effects as a result can be disastrous. It is very important to get educated. Visit http://GlutenFreeHelp.info for more information.